Collagen Peptides Protocol Guide — Path To Peptides
Protocol Overview Administration Take orally with water. No reconstitution or injection required. Take with or without food (unless otherwise noted) Store at room temperature in a cool, dry place Follow the dosing schedule consistently Weekly Dosing Reference
Protocol Overview
Administration
Take orally with water. No reconstitution or injection required.
Take with or without food (unless otherwise noted)
Store at room temperature in a cool, dry place
Follow the dosing schedule consistently
Weekly Dosing Reference · research convention, not a validated dose
Monday
Oral
10-15g
Morning
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Weekly Total: 70-105g per week • Vial Duration: Depends on container size
Quick Dosing Reference · research convention, not a validated dose
1 scoop
~10g
10g
1.5 scoops
~15g
15g
2 scoops
~20g
20g
Administration Guidelines
Mix 10-15g (1-1.5 scoops) into water, coffee, smoothie, or other liquid
Take once daily, preferably in the morning
Can be taken with or without food
Dissolves in hot or cold liquids
Consistent daily use for 8-12 weeks is recommended for research observations
Store in a cool, dry place with container sealed
No refrigeration required
Document intake times and observations
Storage Requirements
Lyophilized (powder)
Room temperature or refrigerated, protect from light
Reconstituted
Refrigerated 36-46F (2-8C), use within 30 days